Friday 10/9/2020

1) EMOM 10

High Hang Clean + 3 Jerks @65%

2) 3 Sets: Hang Clean + 2 Jerks @ 80%

3) 3 Sets: Hang Clean + 2 Jerks @ 85%

4) 3 Sets: Hang Clean + Jerk @ 90%

*base % off jerk max