Tuesday 12/17/2025
Deadlift 3-3-3-2-2-2-1-1
Tuesday 12/16/2025
8 Rounds for Time 8 10m Shuttle Runs 12 DB GTO 50/35 8 Strict Pull Ups
Monday 12/15/2025
Amrap 15 *Increase by 2 reps each round 2 Wall Balls 20/14 2 Abmat Sit Ups Thank you to everyone that made it out for... Read More
Saturday 12/13/2025
CFM Christmas Party TONIGHT! Look forward to seeing all of you out and lookin fancy. Saturday Dec 13th 7pm to 11pm private room upstairs at... Read More
Friday 12/12/2025
CFM Christmas Party this Saturday! Look forward to seeing all of you out and lookin fancy. Saturday Dec 13th 7pm to 11pm private room upstairs... Read More
Thursday 12/11/2025
CFM Christmas Party this Saturday! Look forward to seeing all of you out and lookin fancy. Saturday Dec 13th 7pm to 11pm private room upstairs... Read More
Wednesday 12/10/2025
CFM Christmas Party this Saturday! Look forward to seeing all of you out and lookin fancy. Saturday Dec 13th 7pm to 11pm private room upstairs... Read More
Tuesday 12/9/2025
CFM Christmas Party this Saturday! Look forward to seeing all of you out and lookin fancy. Saturday Dec 13th 7pm to 11pm private room upstairs... Read More
Monday 12/8/2025
CFM Christmas Party this Saturday! Look forward to seeing all of you out and lookin fancy. Saturday Dec 13th 7pm to 11pm private room upstairs.... Read More
Saturday 12/6/2025
The CFM Christmas Party is upon us! Look forward to seeing all of you out and lookin fancy. Saturday Dec 13th 7pm to 11pm private... Read More