Monday 6/22/2020
Outdoor Classes are up and running! Please make sure you register for class ahead of time on the Wodify app. If you have any questions... Read More
Saturday 6/20/2020
Outdoor Classes are up and running! Please make sure you register for class ahead of time on the Wodify app. If you have any questions... Read More
Friday 6/19/2020
Outdoor Classes are up and running! Please make sure you register for class ahead of time on the Wodify app. If you have any questions... Read More
Thursday 6/18/2020
AMRAP 14 8 each arm Supine DB/KB Bent Row 5 Deadlifts each side 8 Alternating Leg Reverse Lunges (4 each side) Weight in goblet squat... Read More
Wednesday 6/17/2020
Outdoor Classes are up and running! Please make sure you register for class ahead of time on the Wodify app. If you have any questions... Read More
Tuesday 6/16/2020
Outdoor Classes are up and running! Please make sure you register for class ahead of time on the Wodify app. If you have any questions... Read More
Monday 6/15/2020
Outdoor Classes start today! Please make sure you register for class ahead of time on the Wodify app. If you have any questions please be... Read More
Saturday 6/13/2020
OUTDOOR CLASS STARTS MONDAY JUNE 15 Please be sure to drop your borrowed equipment off this weekend. Few things you can expect while we get... Read More
Friday 6/12/2020
Hey guys. Well we are still waiting on word from the state to resume class indoors, but we will be moving to start running some... Read More
Thursday 6/11/2020
Hey guys. Well we are still waiting on word from the state to resume class indoors, but we will be moving to start running some... Read More