1
Dec
Wednesday 12/2/2015
EMOM 21
1) In 30 Seconds: 30 Double Unders + max burpees in remaining time
2) In 30 Seconds: 10 Kettlebell Swings (53, 35) + max burpees in remaining time
3) In 30 Seconds: 10 Wall Balls (20, 14) + max burpees
**Score is the number of burpees completed. Rest the remaining 30 seconds of each minute.
