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Wednesday 11/18/2015

17
Nov

Wednesday 11/18/2015

1) EMOM 10
Power Snatch + Snatch
 
2) Build to Max Back Squat

CFM Facebook Christmas Party Event Page Click Here
 
Reminder that our annual CFM Christmas party is December 12th at Wicked Irish in downtown Lowell.  Looking forward to seeing everyone out and looking swanky!