20
May
Thursday 5/21/2015
1 Mile Run
Rest 1 Minute
200m Run
Rest 3 Minutes
800m Run
Rest 1 Minute
200m Run
Rest 3 Minutes
400m Run
Rest 1 Minute
200m Run
CFM will be having our annual anniversary cookout on June 27th. Come any time after 12:30 to 51 Hampstead Street in Lowell. There is a facebook event page that we would like anyone attending to RSVP at to give a general head count.
Can you believe it’s already been 3 years?
Come and celebrate BBQ style with friends and family to help celebrate another amazing year at Crossfit Merrimack.
Bring any snacks/meals or desserts. And as always, BYOB.
Come and celebrate BBQ style with friends and family to help celebrate another amazing year at Crossfit Merrimack.
Bring any snacks/meals or desserts. And as always, BYOB.
