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Wednesday 5/20/2015

19
May

Wednesday 5/20/2015

Snatch
3×2 @ 80
2×1 @ 85
3×1 increasing
 
Strict Press week 5
base off 100% of 1RM
5 @ 65%
5 @ 75%
5+ @ 85%
5 pause @ 65%
5 pause @ 65%