27
Aug
Thursday 8/28/2014
1) 15 Minutes to build to Max
Hang Power Clean + Hang Clean + Jerk
2) For Time:
15 Hang Power Cleans (135, 95)
20 Box Jumps
30 Pull Ups
20 Box Jumps
15 Hang Power Cleans
~post results to comments.
Where Do You Want Us To Send Our Membership Pricing Information?
(Sends Instantly Via Email & Text/SMS)