22
Jul
Wednesday 7/23/2014
Push Press 5-5-3-3-3
For Time:
50-40-30-20-10
Kettlebell Swing (53, 35)
Sit Up
~post results to comments.
Don’t forget the 2014 CrossFit Games are here! Go to http://games.crossfit.com and find updates and links to watch live online.
