22
Jun
Monday 6/23/2014
AMRAP 5
10 Push Up
15 Box Jump (24, 20)
Rest 4 Minutes
AMRAP 5
20 Air Squats
2 Rope Climbs
Rest 4 Minutes
AMRAP 5
10 Lunges
30 Double Unders
Mike hitting it hard and showing the colors at hotel gym in Manila while visiting the Philippines