Friday 2/14/2025

Get singed up for this years CrossFit Open! You can register at games.crossfit.com. The first workout will be released February 27th. All levels can participate. 1 workout will be released each Thursday for 3 weeks. Be sure to all get in for the big throwdown March 15 to close things out!

CrossFit Open workout 22.1

Amrap 15

3 wall walks

12 dumbbell snatches 50/35

15 box jump-overs 24/20