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Thursday 1/30/2014

29
Jan

Thursday 1/30/2014

BAGS! Ok guys there are two completely empty shelving units in the hallway now specifically for day use of everyone's bags of countless items of crossfit accessories. PLEASE USE THEM! Nothing on the couches, nothing in the hallway on floor etc. Thank you and goodnight!

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Press 3-3-3-3
 
AMRAP 12
10 Wall Ball (20, 14)
10 Box Jump (24, 20)
200m Run
 
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