27
Jan
Tuesday 1/28/2014
3 Rounds. AMRAP of Each Movement Each Minute
1 Minute Double Under
1 Minute Dumbbell One Arm Ground to Overhead (50, 35)
1 Minute Double Under
1 Minute Hang Power Snatch (95, 65)
1 Minute Double Under
1 Minute Knee to Elbow
Rest 1 Minute Between Rounds
~post results to comments.
