11
Dec
Thursday 12/12/2013
12 Minutes to work up to heavy Power Clean & Jerk
CrossFit Games Open WOD 13.4
AMRAP 7
3 Clean & Jerk (135, 95)
3 Toes to Bar
6 Clean & Jerk
6 Toes to Bar
Continue increasing by 3 each round until time runs out.
~post results to comments.
