18
Oct
Saturday 10/19/2013
The Barbells for Boobs charity event is this Saturday, October 19th. Athlete check in will be from 7:30am to 8:30am. The first heat will begin promptly at 9am.
No regular Saturday class at the box. CrossFit Woburn is located at 300 Salem Street in Woburn. Looking forward to seeing everyone there! Those of you not going to make it out there get out and go for a run/hike outside! Helen meets Grace Partner WOD 3 Rounds 400m Run 21 Kettlebell Swings (53, 35) 12 Pullup then 30 Clean & Jerk (135, 95)
No regular Saturday class at the box. CrossFit Woburn is located at 300 Salem Street in Woburn. Looking forward to seeing everyone there! Those of you not going to make it out there get out and go for a run/hike outside! Helen meets Grace Partner WOD 3 Rounds 400m Run 21 Kettlebell Swings (53, 35) 12 Pullup then 30 Clean & Jerk (135, 95)
