Monday 9/11/2023

9/11 Tribute WOD

For Time

2,001 Meter Run (1.25 miles)

11 Box Jumps 30/24

11 Thrusters 125/85

11 Chest To Bar Pull Ups

11 Power Cleans 175/115

11 Handstand Push Ups

11 Kettlebell Swings 70/53

11 Toes to Bar

11 Deadlifts 175/115

11 Push Jerk 110/75

2,001 Meter Row

*may start with run and end on row or start row and end with run