22
May
Thursday 5/23/2013
EMOM 12 Minutes
Clean Pull + Hang Clean (below knee)
Push Jerk 10-8-5-3-2 Back Squat 3×5 @ 80%
Push Jerk 10-8-5-3-2 Back Squat 3×5 @ 80%
The rack is waiting...
The rack is waiting...
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