Tuesday 5/18/2021

Each Segment for time.  Rest any remaining time

1) 0:00 to 4:00 30 Chest to Bar Pull Ups

2) 4:00 to 8:00 30 Front Squats 135, 95

3) 8:00 to 12:00 200 Double Unders

4) 12:00 to 16:00 30 Power Cleans 135, 95