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How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

Friday 11/15/2019

14

Nov

/

/

Friday 11/15/2019

Hang Snatch 3×5 @ 60%
Snatch Balance 5-5-5
Back Squat 3×8 @ 60-65%

Thursday 11/14/2019

Saturday 11/16/2019

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