Friday 1/18/2019

Daily challenge for tomorrow (Friday) only.
Extra 2 points for wearing patriots gear to class!!

1) EMOM 10
1 Bear Complex for load
1 Power Clean + 1 Front Squat + 1 STO + 1 Back Squat + 1 STO

2) Back Squat 3×4 @ 80% + 0-10#