9/11 Memorial WOD
For Time
Row 2001 meters
then 11 reps of the following:
Box jumps 30/24
Thrusters 125/85
Burpee chest to bar pull ups
Power cleans 175/120
Handstand Push ups
Kettlebell swings 70/53
Toes to Bar
Deadlifts 170/120
Push Jerk 110/75
Row or Run 2001 meters
