2
Feb
Wednesday 2/3/2016
“Hope”
3 Rounds. 1 Minute at each Station. Rest 1 Minute between rounds
Burpees
Power Snatch (75, 45)
Box Jump (24, 20)
Thruster (75, 45)
Chest to Bar Pull Up
“Hope”
3 Rounds. 1 Minute at each Station. Rest 1 Minute between rounds
Burpees
Power Snatch (75, 45)
Box Jump (24, 20)
Thruster (75, 45)
Chest to Bar Pull Up
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