WOD

2026 CrossFit Open kicks off this week! The first workout will be announced Thursday afternoon and we will be doing the workout at all classes... Read More

The 2026 CrossFit Open is closing in! THIS FRIDAY we will take on 26.1 at all classes. Get registered today at CrossFit Open Reg 1)Back... Read More

The 2026 CrossFit Open is closing in! Get registered today at CrossFit Open Reg

The 2026 CrossFit Open is closing in! Get registered today at CrossFit Open Reg Amrap 25 With a partner  Alternate full rounds  10 Bike or... Read More

The 2026 CrossFit Open is closing in! Get registered today at CrossFit Open Reg  In 15 Minutes  A)21-15-9-6-3 Deadlifts 135/95 Lateral Bar Burpees  B)In remaining... Read More

The 2026 CrossFit Open is closing in! Get registered today at CrossFit Open Reg  Emom 20 Odd min Goat 1 Even min Goat 2

The 2026 CrossFit Open is closing in! Get registered today at CrossFit Open Reg  1)Snatch Grip Push Press 5-5-5-5 2)For 10 minutes  30 sec Amrap... Read More

The 2026 CrossFit Open is closing in! Get registered today at CrossFit Open Reg  CF Open workout 21.1 For Time (cap 15) 1 Wall Walk... Read More