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Thursday 12/26/2013

25
Dec

Thursday 12/26/2013

Schedule today: Open Gym 3-6  Group Class at 6:15pm only

 

For Time
75 Double Unders or 150 Singles
21 Power Snatch (135, 95)
75 Double Unders
15 Power Snatch
75 Double Unders
9 Power Snatch
 

Finisher:  100 Abmat situps for time

 

~post results to comments.