12
Jun
Saturday 6/13/2015
For Time
40 sit-ups
Run 1 mile
Rest 1 min
40 sit-ups
Run 800m
Rest 2 min
40 sit-ups
Run 400m
Rest 1 min
40 sit-ups
Run 200m
For Time
40 sit-ups
Run 1 mile
Rest 1 min
40 sit-ups
Run 800m
Rest 2 min
40 sit-ups
Run 400m
Rest 1 min
40 sit-ups
Run 200m
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