11
Aug
Monday 8/12/2013
AMRAP 15 minutes
3 Power Clean (185, 115)
5 Handstand Pushup
7 Pullup
~post results to comments
Thank you to everyone that came out Saturday and worked their asses off. You all fought hard, pushed through everything thrown at you. Proud of each of you, as a coach I couldn’t ask for more.
Also thank you to everyone that came out and cheered us on. It was pretty damn cool to have the biggest showing and presence at the competition. Now time to start training for the next one!
