31
May
Monday 6/1/2015
1) Push Jerk 2 RM
2) AMRAP 12
7 Toes to Bar
12 DB Hang Power Clean and Jerk (6 each side 50, 35)
20 Double Unders
1) Push Jerk 2 RM
2) AMRAP 12
7 Toes to Bar
12 DB Hang Power Clean and Jerk (6 each side 50, 35)
20 Double Unders
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