Friday 5/24/2024
***Memorial Day Monday class at 9am only for Murph! CFM 12 Year Anniversary Cookout! When: Saturday June 15th starting at 1pm. Where: Grenier House. 312... Read More
Thursday 5/23/2024
***Memorial Day Monday class at 9am only for Murph! CFM 12 Year Anniversary Cookout! When: Saturday June 15th starting at 1pm. Where: Grenier House. 312... Read More
Wednesday 5/22/2024
***Memorial Day Monday class at 9am only for Murph! CFM 12 Year Anniversary Cookout! When: Saturday June 15th starting at 1pm. Where: Grenier House. 312... Read More
Tuesday 5/21/2024
CFM 12 Year Anniversary Cookout! When: Saturday June 15th starting at 1pm. Where: Grenier House. 312 Beacon Street in Lowell We hope to see everyone... Read More
Monday 5/20/2024
CFM 12 Year Anniversary Cookout! When: Saturday June 15th starting at 1pm. Where: Grenier House. 312 Beacon Street in Lowell We hope to see everyone... Read More
Saturday 5/18/2024
CFM 12 Year Anniversary Cookout! When: Saturday June 15th starting at 1pm. Where: Grenier House. 312 Beacon Street in Lowell We hope to see everyone... Read More
Friday 5/17/2024
CFM 12 Year Anniversary Cookout! When: Saturday June 15th starting at 1pm. Where: Grenier House. 312 Beacon Street in Lowell We hope to see everyone... Read More
Thursday 5/16/2024
CFM 12 Year Anniversary Cookout! When: Saturday June 15th starting at 1pm. Where: Grenier House. 312 Beacon Street in Lowell We hope to see everyone... Read More
Wednesday 5/15/2024
Don’t forget. Saturday June 15th will be our 12 year CFM Anniversary Cookout! We hope to see everyone there. EMOM 30 1)5 Power Snatches 115/80... Read More
Tuesday 5/14/2024
Front Rack Reverse Lunge 8-8-8-8-8 (4 each leg) Back squat 10-7-10-7