Tuesday 4/14/2020
Facebook Live Video briefing at 9am 5:30pm Virtual Class on Zoom. The Zoom class link and password will be posted in with the live video... Read More
Monday 4/13/2020
Schedule today: Facebook Live Video briefing at 9am 5:30pm Virtual Class on Zoom The Zoom class link and password will be posted in with the... Read More
Saturday 4/11/2020
Facebook Live Video briefing at 9am The Zoom class link and password will be posted in with the live video on the CFM Member Forum... Read More
Friday 4/10/2020
Schedule today: Facebook Live Video briefing at 9am 9:30am Zoom Class 5:30pm Zoom Class The Zoom class link and password will be posted in with... Read More
Thursday 4/9/2020
Schedule today: Facebook Live Video briefing at 9am 9:30am Zoom Class 5:30pm Mobility Session on Zoom The Zoom class link and password will be posted... Read More
Wednesday 4/8/2020
Please Read:Starting Monday 4/6/20 in addition to the live briefing and warm up video will be doing a virtual class on zoom at 9:30am and... Read More
Tuesday 4/7/2020
Please Read:Starting Monday 4/6/20 in addition to the live briefing and warm up video will be doing a virtual class on zoom at 9:30am and... Read More
Monday 4/6/2020
Please Read:Starting Monday 4/6/20 in addition to the live briefing and warm up video will be doing a virtual class on zoom at 9:30am and... Read More
Saturday 4/4/2020
***Just a reminder: Make sure you join the CFM private member forum for video breakdowns of the daily workout and warm up routines. This will... Read More
Friday 4/3/2020
***Just a reminder: Make sure you join the CFM private member forum for video breakdowns of the daily workout and warm up routines. This will... Read More