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Thursday 8/14/2014

13
Aug

Thursday 8/14/2014

Max Handstand Push Ups.  Max Handstand Hold if you don’t have HSPU
 
For Time
21-15-9
Push Jerk (155, 105)
Pull Up
 
~post results to comments.
 

Kelly's face when she looks at the WOD and thinks about if she is going to show up...