Monday 7/12/2021

Schedule update. Speaking with everyone that came in Saturday as well as others it seems the majority would like to go back to doing 1 big class Saturday mornings. We switched things up because of covid obviously. We will be going back to 1 class at 8:30am this coming Saturday. The big fun Saturday morning classes were always a favorite of mine, hopefully we can bring some of that back and add in more partner wods as well. Will give it a few weeks and if you guys feel it was better as it is now we can always swap back. Thanks guys

1.Split Jerk 3-3-3-2-2

2.AMRAP 10

25 Double Unders

10 Push Ups