Friday 5/9/2019

***Don’t forget CFM annual cookout is coming up on June 15th! Be there!

In 30 minutes:

5 Rounds For Time

50 Double Unders

14 DB Goblet squats 50, 35

18 DB Snatch (alternating arms)

**Remaining time-build to 3 RM back squat (from racks)

Score each separately