14
Jun
Monday 6/15/2015
Deadlift
3×3 @70%
3×2 @75%
3×2 @ 80%
3 Rounds NFT
5 strict/weighted pull-ups
7 strict HSPU
9 strict toes to bar
Deadlift
3×3 @70%
3×2 @75%
3×2 @ 80%
3 Rounds NFT
5 strict/weighted pull-ups
7 strict HSPU
9 strict toes to bar
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