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How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

Day

April 8, 2026

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/

Thursday 4/9/2026

5 Rounds Every 4 minutes 400m Run 10 Deadlifts (60-70% 1RM)

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