Saturday 1/15/2022
AMRAP 20 1 Rope Climb 2 Hang Cleans 185/125 3 Strict Handstand Push Ups
Friday 1/14/2022
1)Back Squat 3×1@90% 3×1@93% 2)AMRAP 6 Bike max cals
Day
Where Do You Want Us To Send Our Membership Pricing Information?
(Sends Instantly Via Email & Text/SMS)