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How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

Day

July 10, 2019

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/

Thursday 7/11/2019

1. RDL 8-8-8-8 2. 6x200m Run. Rest 2 minutes between sets.

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