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How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

Day

January 3, 2019

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/

Friday 1/4/2019

1) 100/80 calories Bike 2) Back Squat 3×4 @ 80% 3) 50/40 calories Bike

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