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How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

How to Join
About
What We Offer
Schedule
Rates
WOD
Contact

Day

October 9, 2016

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/

Monday 10/10/2016

1. Push Press 5×2 @ 85% 2. AMRAP 7 20 Air Squats 40 Double Unders

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