Sweet Cakes
[push h=”20″]Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend... Read More
Monday 7/29/2013
3 Rounds 1 Minute Max Reps Box Jumps (24, 20) 3 Minutes Max Reps Push Jerk (155, 105) -Rest 5 Minutes then- 800m... Read More