Being able to coach CrossFit is absolutely amazing. Getting to help people achieve things that they never thought they could do is one of the most amazing feelings. Whether it’s helping someone get their first pull-up, hit a new clean PR or simply be a better mover, it is always rewarding. I love working with all levels of fitness and am ready to help you tackle your goals. Coaching pushes me to want to continually learn more and work hard every day—not only to make myself a better athlete and coach, but more importantly, for the members around me. Coaching at CrossFit Merrimack has given me a purpose and I can’t imagine doing anything else with my life.
I started CrossFit in June of 2013 at CrossFit Merrimack. Growing up playing sports through high school and going in and out of different conventional gyms through the years, I finally found CrossFit and it was unlike anything I had ever done before. From that first class I took, I knew I never wanted to stop. From that day forward, it lit a new fire within me and I wanted to learn everything there was about it. I finally felt happy again. I spent the previous 10 years going from being very overweight to skinny back to being overweight again. CFM allowed me to feel something else I had never felt before: strong, not only physically, but mentally. The atmosphere within CFM’s walls keeps me driven, positive and healthy.
- CrossFit Level 1 & 2 Trainer
- CrossFit Gymnastics (2016/2019)
- CrossFit Flexibility
- CrossFit Scaled
- CrossFit Lesson Planning
- Spot the Flaw